Fred Astaire American Rhythm Bronze Syllabus
CHA CHA
- 1a - CHA CHA BOX STEP
- 1b - PROGRESSIVE BASIC
- 2a - SINGLE CROSS OVER BREAK
- 2b - DOUBLE CROSS OVER BREAK
- 3a - NATURAL UNDERARM TURN
- 3b - TWO WAY UNDERARM TURN
- 4a - CHASE TURNS
- 4b - CROSS OVER CHASE
- 5 - CROSS TRIPLE STEP
- 6 - PARALLEL BREAKS
- 7a1 - BACK SPOT TURN TO OPEN BREAK
- 7a2 - BACK SPOT TURN TO 5th POSITION
- 7b - BACK SPOT TURN TO NATURAL ROLL TURN
- 7c - BACK SPOT TURN TO REVERSE UNDERARM
- 8 - CROSS OVER & BREAK
- 9 - HEEL-TOE SWIVEL
- 10 - KNEE LIFT
RUMBA
- 1a - RUMBA BOX
- 1b - CROSS BODY LEAD
- 2 - UNDERARM TURN
- 3 - 5TH POSITION BREAKS
- 4 - OPEN CUBAN WALKS
- 5a - FORWARD ROCK STEPS
- 5b - LEFT TURNING ROCK
- 6 - OFFSET BREAKS
- 7a - BACK SPOT TURN
- 7b - FORWARD SPOT TURN
- 8 - CROSSOVER BREAKS
- 9 - TURN & BREAK COMBINATION
- 10 -WRAP AROUND
EASTERN SWING
- 1a - SWING BASIC - SINGLE RHYTHM
- 1b - SWING BASIC - DOUBLE RHYTHM
- 1c - SWING BASIC - TRIPLE RHYTHM
- 2 - RELEASE BREAK
- 3a - UNDERARM TURNS
- 3b - UNDERARM WITH MAN TURNING
- 4 - EGGBEATER
- 5a - SINGLE TUCK-IN TURN
- 5b - DOUBLE TUCK-IN TURN
- 5c - SHOULDER SPIN TUCK-IN
- 6a - LINDY RHYTHM IN PLACE
- 6b - RIGHT LINDY TURN
- 6c - LEFT LINDY TURN
- 7a - RIGHT LINDY TURN W/MAN’S UNDERARM
- 7b - LEFT LINDY TURN W/MAN’S UNDERARM
- 8a - RIGHT LINDY TURN W/REV UNDERARM
- 8b - RIGHT LINDY TURN W/NATURAL ROLL TURN
- 9a - SUGAR FOOT
- 9b - HITCHKICK
- 10a - CONTINUOUS TUCK-IN TURN
- 10b - OPEN CONTINUOUS TUCK-IN TURN
MAMBO
- 1a -MAMBO BOX
- 1b - PROGRESSIVE BASIC
- 2 - CROSS BODY LEAD
- 3a - FORWARD & BACKWARD BREAK STEPS
- 3b - SIDE BREAKS WITH & WITHOUT TURN
- 3c - SHINE FORWARD BREAK STEPS
- 4a - NATURAL UNDERARM TURN
- 4b - REVERSE UNDERARM TURN
- 5a - FULL CHASE TURN
- 5b - CHASE TURNS
- 6 - LEFT PARALLEL TURN
- 7 - BACK SPOT TURN
- 8 - CROSS OVER SWIVEL
- 9 - KICK BREAKS
- 10 - UNDERARM SWIVELS
SAMBA
- 1a - SAMBA BASIC STEP
- 1b - LEFT BOX TURN
- 2a - FIFTH POSITION BREAKS
- 2b - PROGRESSIVE FIFTH POSITION BREAKS
- 3 - PROMANDE CONVERSA
- 4a - SINGLE CHASSE
- 4b - TRIPLE CHASSE
- 4c - TRAVELING CHASSE
- 5 - LEFT CROSS TURN
- 6a - REVERSE CONVERSA
- 6b - CONVERSA COMBINATION
- 7a - SLOW REVERSE UNDERARM TURN
- 7b - REVERSE UNDERARM TURN TO CONVERSA
- 8 - OPEN BREAK VARIATION
- 9 - TURNING CONVERSA
- 10 - FALLAWAY VOLTAS
MERENGUE
- 1a - BASIC CHASSE
- 1b - HALF TIME CHASSE
- 2a - FORWARD & BACKWARD WALKS
- 2b - THE THROWOUT
- 3a - NATURAL UNDERARM TURN
- 3b - REVERSE UNDERARM TURN
- 4 - DOUBLE CHASSE
- 5a - IBO RHYTHM FORWARD & BACKWARD
- 5b - IBO RHYTHM TURNING FORWARD
- 5c - IBO RHYTHM SIDE TO SIDE
- 5d - IBO RHYTHM TURNING SIDE TO SIDE
- 6 - WRAP AROUND
- 7 - KNEE FLEX
- 8 - CROSS POINTS
- 9 - WALK AROUND
- 10a - CLOSED SWIVELS
- 10b - PROMENADE SWIVELS TO ROCK
WESTERN SWING
- 1a - BASIC THROWOUT
- 1b - LINK TO CLOSED BASIC
- 2 - SUGAR PUSH
- 3a - LEFT SIDE PASS
- 3b - UNDERARM PASS
- 3c - RIGHT SIDE PASS
- 4a - BASIC TUCK-IN TURN
- 4b - RIGHT HAND TUCK-IN SPIN
- 5 - SURPRISE TUCK-IN
- 6a - THE WHIP
- 6b - CONTINUOUS WHIP TURN
- 7a - WHIP W/NATURAL ROLL TURN
- 7b - WHIP W/REVERSE UNDERARM TURN
- 7c - WHIP W/HAND CHANGE TURN
- 8a - FLIRTATION REVERSE WHIP
- 8b - WHIP W/CONTINUOUS REVERSE
- 9a - BASIC REVERSE SPIN UNDERARM
- 9b - REVERSE SPIN FROM RIGHT SIDE PASS
- 10a - HITCH KICK BREAK ENDING
- 10b - SYNCOPATED TRIPLE BREAK
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